Free from Limitations... Live Fully in the Present

When the body is out of balance or experiencing a state of dis-ease, physical symptoms show up as a way for our body to inform us that it is being stressed and we need to make changes and address the source of the stress.EMDR can be used to address the source of the stress and empower us in restoring balance to the body allowing us to live with the greatest ease.

But at times I t​hink...

I will never get better

I am going to die

I have no control and just have to deal with it

Pain and discomfort are always going to be a part of my life

I am going to lose the battle, so why bother to try

I am all alone in this 

I am stuck, there is nothing that can be done

I am powerless

This is part of who I am

Even the doctors don't know what to do

My body will never be normal again

I don't deserve to be healthy

I want to be comfortable and confident in my body.

I want to be able to move with ease and do the things that I enjoy.

I want to live a long and fulfilling life.

I want to be pain free.

I want to be confident in my body's ability to heal and return to balance.

I want to feel energized and rejuvenated.

I want peace of mind and relief from these feelings/thoughts.

I want to feel like my body is in balance and I am 100% healthy.

I want to feel in control of my health not controlled by an illness.

I want to have the ability to do things the way I used to and to look forward to moments in the future.

Health & Wellness