If you need immediate assistance and are currently experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, it’s very important that you get immediate help!  You can do one of the following immediately:

  • Call your local law enforcement agency (911);
  • Go to the nearest hospital emergency room;
  • Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY)

If you are in California you can call 211 and find out about the Social Services available in your county including resources for housing/shelter, medical services, legal assistance, food and domestic violence.  

If you are outside of California or would like additional information please click on any of the logos  below to get connected with local resources in your city or state.  

Free from Limitations... Live Fully in the Present